The Best Medicine of All!

Take this on for 3 weeks and check in with yourself about how you feel: physically, mentally, emotionally & energetically……that should provide a beginning assessment of what needs further help!  Many other changes can help including Classical Homeopathy but let’s get some basics in place first!  Be Well!

Autumn… Building Health

We’re officially nearly 30 days into autumn, a time of gearing down, gentle light, energies slowing! This is my favorite season since I love the colors, the change in the sun’s light to a more golden hue and the literal shift in the essence radiated by the sun which I can feel in the . . . → Read More: Autumn… Building Health