The Best Medicine of All!

Take this on for 3 weeks and check in with yourself about how you feel: physically, mentally, emotionally & energetically……that should provide a beginning assessment of what needs further help!  Many other changes can help including Classical Homeopathy but let’s get some basics in place first!  Be Well!

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Autumn… Building Health

We’re officially nearly 30 days into autumn, a time of gearing down, gentle light, energies slowing! This is my favorite season since I love the colors, the change in the sun’s light to a more golden hue and the literal shift in the essence radiated by the sun which I can feel in the . . . → Read More: Autumn… Building Health